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Massive Art Installation Depicts Story Of American Nonviolence

By Audrey Lutz
Ms. Switzer and her History of Nonviolence class made an outstanding art installation depicting a visual timeline of nonviolent movements in American history. The project is the culmination of many years of preparation, research, and development.
After involving Ms. Story, an upper school art teacher, they decided to make a timeline following events through history. We were standing in front of the artwork when we spoke and she said, “If I were to go back 20 years when I first started teaching about non-violence I would not have known half of what is up here.”
Each student made individual tiles that show non-violent activists and researched them to gain a better understanding of who they are and how they affected history. I was able to speak with Leah Cox about her involvement with this project. “I was a student in the class, so I helped with brainstorming and making the background,” she said. “If you look at the board, on the far right, there is a collage of non-violent organizations and above it there are doves. I made both of those.”
Ms. Switzer said that the installation is a way “of visualizing all of the interconnected complexity of non-violence in American history.” Everything is connected one way or another, and this installment shows all of the historical branches.
As we started the interview Ms. Switzer implied that “Non-violence isn’t just about creating peace and justice, it’s creating conditions where violence is less likely.” This art is meant to show that peace is possible and that people are willing to risk their lives to stand up and say, they want a better society.
There are 14 different non-violent movements that are represented on the board, but the art piece starts with the Indigenous people in the United States. “What my students discovered is that from a very early point, Indigenous people in the United States had non-violent peacemaking kinds of cultural technologies, and a lot of the non-violence that evolved came from seeing the way the Indigenous people resolve conflict,” said Ms. Switzer.
The Indigenous people are the true roots of America and the first people to teach non-violence. “Many people think that the Indigenous people were just bows and arrows, but they had such a complex life,” said Ms. Switzer.
Next, we move on to the Quakers and Anabaptists. “The historic peace churches (the Quakers and Anabaptists) came to the United States to escape persecution.” The Quakers and Anabaptists lit the fire for the anti-slavery movement. “They believed that there is a god and somehow that god is present in all people, so then anytime you’re unjust or violent to another person, you’re being unjust and violent to god. So that sort of theological premise motivated them to confront slavery first.”
Everything is connected in history and this board is illustrating that. “So we have this early women’s movement that starts, and those same women became the leaders of the suffrage movement.” Ms. Switzer then shows me how the branches connect everything together.
As we keep moving down the boards we are introduced to the pre-civil rights which of course leads us to the all mighty civil-rights movement. They tried to include as much as they could, but the board can only hold so much. The board includes the majority of the 50s, 60s, and 70s.
Finally, we come to the final board with the Black Lives Matter movement “as the most recent manifestation,” with its focus on anti-racism. “We have anti-racism, kind of having these moments of surging and then receding and then surging over time, but always there.”
People have always been fighting against racism in history. “A takeaway that one of my students realized is that since the 1600s, there have been people, white people standing against racism, all the way to the current time. And since 1730-1740 every year someone has been born in America who has fought against racism.”
At the end of the final board, there are many pieces of art. “We have this collage of doves and it sort of represents the future for hope and peace,” Ms. Switzer said. There is a collage of different activists, and then finally a mirror “because we wanted people to get to the end of the installation and say, well what can I do to make a more peaceful future?”
Under the mirror, it says “The Future of Nonviolence is You.”
This project was a semester-long idea, yet the idea mainly came to fruition right around thanksgiving. As Ms. Switzer usually has a much bigger class she doesn’t do big projects like this one. This year she only had 9 students in her History of Nonviolence class, so Ms. Switzer asked them if they wanted to do something more creative than they normally couldn’t do with a greater number of students. “We talked to Ms. Story and we started brainstorming options. My students wanted to work together so we developed this idea, which was much more complicated than we were expecting and I didn’t know if we were going to finish.”
They started making it right after fall break and only had until exams to finish. “Towards the end of the last 2 weeks of class, this project was all we did. The students came before school, after school, and during lunch. They spent so much time on this and it’s incredible.” Leah Cox, a student who worked on this project, said that “There were times when we would have to come during our free periods, and we would work together and collaborate throughout the whole process.”
As the artwork started to finish they brought in Ms. Story again to take a look. “Once Ms. Story saw the project coming together she said that we needed to get this in front of other audiences.” Then came talk of where this outstanding project could go. They are considering the Hartfield Jackson airport, which has a section where they display student work; the Center for Civil and Human Rights; and even the history center of Atlanta. “Right now the chief of the marketing department – Janie Beck- is working on finding out if this could be a traveling exhibition.”
Ms. Switzer is so proud of this piece and it has only made her think of what she could do in the future. “I’ve been trying for years to know how to organize this incredibly complex history and the more I taught the more I realized that it’s not just the history of non-violence but the histories of non-violence, and I’ve always struggled to make sense of it all visually. And the fact that they were able to create a way of visualizing it is amazing, not only to me but to them and future students.”
This project was huge, not only for Lovett but for the future of Ms. Switzer’s class. This artwork alone holds so many important people, dates, and moments in history that are not talked about in the history books.
The students had to work so incredibly hard to get this project completed and it brought them closer together. “I think that this bonded my class,” she said. “We would see one another so much during the day that our close proximity to each other almost forced us to get closer.”
This artwork will be displayed in the art gallery hall until the end of February. After that, no one is truly sure where it will end up but, hopefully, wherever it goes it will inspire people. “We’re trying to create a better world,” Leah said.
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Five Minutes With…Black Belt Debater Jackson Van Os

By Tanisha Naik
As I was walking to the first-floor alcoves during lunch, I spotted sophomore Jackson Van Os doing some homework. I figured I’d see how he’s doing so far this semester.
Jackson is part of the Speech and Debate team. He enjoys “going to tournaments and having friends with it makes it more fun,” he said. “It lasts a while but it’s worth it.”.
He started debate last year where his event was public forum, but now he does Lincoln Douglas. With public forum you debate with a partner, but with Lincoln-Douglas you debate by yourself “and it is more philosophical based,” he said. Jackson likes it because “you don’t have to rely on a partner.” On the other hand, it’s hard because he has to write two cases at the same time.
So far his debate season is going well. “A few weekends ago we had the state championships in Carrollton and this past weekend we had a tournament at Emory,” he said. This was the Barkley Forum. “It’s a tournament where if you do well you get a bid and you get points for a bid to go to the national tournament,” he said. His next debate will be nationals at Woodward in March. Even though this is Jackson’s second year at Lovett, he has made an impression.
Outside of debate, he still has many hobbies that keep him occupied. He is in the band and he plays trumpet. “I wanna try out for the Ellington jazz ensemble which I’ve been hoping to get in since I got here,” he said.. He also tutors and helps out with kids at Agape, and runs track.
Something you may not know about Jackson is that he also does karate and is a district champion in short form. He is a secondary black belt. When he has practice “We spar and put on gear, it’s really fun. We do combat sparring, I used to go to tournaments and I have a lot of medals,” he told me.
When he’s not sparring on the mat, he’s doing it in the world of Fortnite, and also playing sports with his little brother.
With all of these extracurriculars, Jackson has to stay disciplined. “Last year was pretty rough, but this year I’m starting to discipline myself and lock it in,” he said. He knows his classes and schedule so well that “I can plan things accordingly, like do stuff in advisory,” he said.
To end the interview I asked him what he was doing after school.
“Track,” he said, “which might hurt.”
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Words of Wisdom (Teeth Removal)

By Taylor Johnson
Recently, over winter break, I had a life-changing experience. I had my wisdom teeth removed. My friends warned me that this was one of the most painful events of their lives, and I just assumed they were being dramatic. They were very much correct. Prayers for everyone who has to have their wisdom teeth removed.
I wanted to hear other people’s stories about getting their wisdom teeth removed. The first person I ran into was Mr. Howell, who was jamming out to some tunes in his office and grading math quizzes. I tried to take a peek at my quiz, and Mr. Howell had an outburst.
I asked him if he had ever had his wisdom teeth out. This lit a spark in Mr Howell’s eyes. Turns out, he had his wisdom teeth removed during his junior year of high school, like me.
“I had all four of my wisdom teeth but thankfully I only had to get my bottom two taken out,” said Mr. Howell. He was a lot luckier than me in this aspect because I had to get all four of mine extracted.
Mr. Howell does not remember a lot about this procedure. “All I can remember is the countdown of the laughing gas 3…2…1 and I was out,” he said.
He informed me that during his surgery he recalled waking up in the middle and the doctor yelling, “Go back to sleep!” Mr. Howell does not recall if this was a dream or if this was reality. Other than this scary memory he does not remember anything else until he was in the car on the way home.
I could relate. . All I remember is the nurse telling me in about 15 seconds in that I was going to be out. Then I was in a wheelchair and forced my mother to take a photo shoot of me. I also forced the nurse rolling me out to the parking deck to take pics and vids with me (she probably quit her job after my concerning outbursts).
Mr. Howell then continued his story and informed me that he did not have a normal recovery. While normal recovery takes about a week and entails intense pain and icing 24/7, Mr. Howell said that during this time he “slept a lot and watched TV.”
But on the third day of my recovery, “something was wrong,” said Mr. Howell. He developed the dreaded dry socket which is one of the most common complications of wisdom teeth removal. It means that a blood clot fails to develop in the tooth socket and causes immense pain.
His mom whipped him back to the doctor and demanded more pain medications. The doctors got upset and sent him away saying that he must deal with the pain himself.
Thankfully, I never developed dry socket after my surgery, but I do feel for Mr. Howell in the extreme pain I went through. I woke up a couple of times in the middle of the night screaming in pain and one time I fell off my bed reaching for more Advil.
One of the hardest parts was consuming food. I am a very hungry individual and when I learned that I could not consume hard food for a week this was heart-crushing. Mr. Howell and I laughed about how we only ate ice cream and soup for weeks straight. This diet got extremely boring and I rejoiced when I was able to consume McDonald’s again 8 days later.
Mr. Howell and I both agreed that ice is the most helpful solution to pain. The doctor’s office gives all patients a headband that can fit ice packs on either side. I wore this headband literally all day and night for 7 days to numb my face. I even whipped out this headband at a New Year’s Eve function because I was in pain. I started to form a connection with this beloved headband, and I even wore it longer than I needed to and my parents were concerned.
The advice Mr. Howell and I give to all students and adults who have to have their wisdom teeth removed is to make sure you have at least a week of school off so you have the proper amount of time to recover and debloat your face. Thankfully, I got mine removed over Christmas break because ain’t no way I would have voyaged to school looking like a puffer fish. My parents would have had to kidnap me in my sleep and drop me off at school for that to ever occur.
Prayers to everyone who has to have their wisdom teeth removed soon. Get your ice and pain meds prepared because lord are you going to need them. And no straws!
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Flu? Covid? Senioritis?

By Olivia Janis
Now that second semester is underway, I thought I’d do a health check on the seniors to see how many of them have a case of senioritis.
If you’re Avery Arnold, it started junior year. On a Tuesday morning, I found myself voyaging to the cafe to aid my extreme hunger. As I was scoping out the snack options, I caught a glimpse of the cafe tables filled with seniors. I heard laughing, yapping, and snacking all the way from the chip section, so I decided to go check it out. To my surprise, it was a bunch of seniors plagued with the lethal disease of senioritis.
In order to find a cure for this disease I voyaged to the nurse’s office. She said with a chuckle, “The only cure I can think of would be half days on Fridays.”
Avery Arnold describes senioritis as “losing all motivation to do anything or even show up or get out of bed.” All her friends immediately agreed with her.
“I was late every day last week, solely because I just woke up late every day,” said Senior, Ania Wallace.
Early mornings do not seem to mesh well with the seniors, so as a result, the absences are off the charts. Or at least they may be headed there. As Mrs. Gilmore said, “As of this moment, senioritis has only impacted a handful of students, but I can feel the tsunami coming.”
As a junior, I am finally aware of the car privileges we have, which means leaving campus is an easy process.
Avery says she has started to “count down the absences until I get to 17.” She says “I’ve planned out the rest of the semester just to miss as much school as I can, because I don’t want to be here especially now that I’m already in college.”
Avery will be attending the College of Charleston in the fall of next year, so her head is already in a nice beachy town, smelling the fresh salty air.
Senior Parks Allgood chimed in on our conversation, revealing how she has four free periods this semester.
“You haven’t shown up to one photography class,” said Avery with a chuckle.
Getting through a school day is already hard enough, so being a senior with an after-school commitment is even more excruciating.
“I couldn’t play a spring sport senior year. That sounds like the most miserable thing ever having to get to school by 10 and stay till like 8 pm,” said Avery. Avery played softball in the fall, so to her, she is off the hook for the second semester.
Dorian revealed how she has to attend play practice, so she gets home a little later than 6. Which is not what she prefers.
So, how do students manage to do well in class if they don’t attend them anymore? Well, according to Avery, “No college looks at 2nd semester.” To verify this, I chatted with college counselor, Mr. Rodriguez, who said colleges “give you grace…and they are not going to be rescinding your admission unless something catastrophic happens.” Nevertheless, he advises seniors to “keep your foot on the gas.”
Additionally, Dorian, Avery, and Ania say they are relying on the exemption from exams if they maintain an 85 average in their classes, so that is why Dorian says she is “trying minimally for the 85.” To confirm this point, I voyaged to 12th grade dean, Mrs. Hooker, who said, “Teachers have the ability to allow seniors and seniors only, to exempt their final exam spring semester. The grade minimum is an 85, but then teachers have the ability to employ any kind of other requirements,” such as attendance or participation. So seniors with an 85 may want to continue to lock in.
Even though these seniors have acknowledged their desire to finish school, they still agreed that leaving is going to make them extremely sad.
“I think I’m going to cry a lot,” she said. She thinks that it will hit her in the last few months before the end of the school year, so that is when she plans on showing up to school every day.
“Sometimes I’ll get sad and wish I had a little more time, but at the same time I’m like I can’t do any more homework any longer,” responded Dorian.
In the corner of the cafe booth, Logan Lutz was very intensively busting up his biscuit, so I had to finally interrupt to ask if he had anything else to add before I headed back to the newspaper room. Once he finished chewing, he agreed that senioritis hit for him around October like Dorian and that he will miss his friends very much. To which Dorian, Avery and Ania all gasped in awe.
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Hartt Daniels Has Serious Shoe Game

By Anna Mefford
Hartt Daniel has 65 pairs of sneakers, and when I asked what his favorite pair was he responded, “That’s like picking your favorite child.”
Hartt is one of the 3 owners of the Luxury Box ATL, a very famous and prestigious shoe store in Buckhead Village. This business started in October of 2022.
Hart’s love for shoes started in 6th grade when he got his first pair of Jordans. He said that the reason he loves shoes so much is because of all the variety they have, whether it’s brands or styles. He says that his collection has always been growing but owning a shoe store has given him more access to shoes “And now I’m sitting here having sneakers that I would’ve laughed at me having back in middle school,” he said.
While I didn’t manage to get him to pick his favorite “child,” he did land on Nike being his favorite brand. He said they are of great quality and that Nike knows what they are doing.
Hartt owns Luxury Box Atl with 3 other people, one of whom is his cousin’s friend who dropped out of Temple University to start this business. The other guy, Jeremy, “is one of the biggest sneaker suppliers on the East Coast,” Hartt said. He then added that “Everyone who buys and sells rare sneakers, knows Jeremy. So having him as an asset for us is huge. ”
The store sells a lot of luxury shoes and designer brands, however, they also sell Air Jordans and Dunks. They are also the only store that sells Air Forces for $100 and Nike sells them for $120.
They can do this because they buy the ones with damaged boxes. “Sometimes it’s missing receipts and stuff that people don’t really need to wear with the shoes,” he said. He added how the shoes are still in the same condition you’re going to get from Nike. The box might just have a dent and they get it for $20 less.
Hartt tries to go to the store every day after school and both days over the weekend, but that can be hard with schoolwork and sports. Since he can’t be in the store all the time he manages the online presence, like Twitter, Instagram, Little Red Book, and the website.
He is in charge of all the SEO, and search engine operations, so his goal is “if you search Jordan one, we want to be the first link that shows up.”
The store has a full staff but none of them are Lovett kids. “I’ve had a lot of people come and ask me for a job,” he said. “I’m like, you can submit your resume. I’m just probably not gonna hire you.”
Hartt and his 2 other partners are opening up a new location in Atlantic Station within the next month. Adding store will “funnel more customers to us. So two stores, one city…that basically claims a city, especially like in Atlanta,” he stated. The Atlantic Station store will have all their vintage stuff, such as the 90s and 2000s Jordans.
Hartt said that Jeremy is the key to getting all of these vintage shoes. For example, the first collection Nike did was a pair of SBs that was released in 1999. “There’s only a hundred pairs in the world,” he said. “Three of those have been with us.”
Because of all their rare vintage shoes and designer brands, finding celebrities in the store is not uncommon. Some celebrities that have shopped there are Drake, CJ Stroud, Trey Young, Morgan Wallen, Lil Yachty, and 21 Savage. Hartt said this as if it was nothing.
Hartt has been working on a nonfiction book about shoes and plans to get it published by the end of this year. The book is about “all thing sneakers,” he said. The book shows the history of how shoes became a symbol of status rather than a necessity.
The book is 40 pages right now and he is currently in the revision process. His goal for the book is not to make money but rather to educate people on shoes. The book is a nonprofit and all the money he makes will be going to 3 charities, Sneakers for Kids, Cure, and Back to Blue. He is planning to sell the book online on websites like Amazon, Walmart, and Target, as well as in stores, libraries, and the Luxury Box.
As if running a business and being a student isn’t enough, he has a podcast with one of his friends called “For the People.” They talk about everything; obviously, shoes are the main topic, but they also talk about sports and what’s happening in the world. The podcast is on Spotify and Apple Music.
So, if this article has made you feel like you need to find more things to do with your time, it did for me too. And if you’re looking to raise your sneaker game (or run into some celebs) head to his store.
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With Extra Laps and Biofreeze, Lionfish Alex Hall Preps For State

By Sarah Garrett
With State quickly approaching next week, I sat down with Alex Hall, a beloved senior on the swim team, to ask him how he felt about his last season with the Lionfish coming to a close.
Practices have been very intense to prep for State. Alex refers to it as “hell week.” They have been working extremely hard, and their coaches have been pushing them to the limits.
In an average practice, they do a warm-up of about 500 yards, 300 yards of kick sets, and then 250 yards of drill sets. Then, they have their main set which is normally between 2000-3000 yds of primework or sprint work. “Sprint work is any stroke that isn’t freestyle that you would consider your dominant stroke,” Alex explained.
However, during hell week, their prime work ranges from 5,000 to 60,000 yards a practice. “We do lots of sprint work and aerobic work too. It is really tiring stuff,” he said.
With Alex swimming four freestyle events at State, he has a lot to prepare for. He is a very talented swimmer, and he takes it very seriously. He qualified in freestyle and butterfly, but he instead is doing the 50 freestyle, 100 freestyle, and freestyle relay. I think it’s safe to assume that freestyle is his favorite stroke.
Before Alex swims, he always prepares by slathering Biofreeze on his back and shoulders. He says this is a great tip to not feel super sore in the moment. “Doing this prevents my body from feeling the hurt during my races, but instead way, way after,” he explained.
The season has been super emotional for him; he feels like it has blown by. “I’ve been swimming since I was six years old, and it has made such a positive impact on my life. I just don’t know what I am going to do without it,” he said.
When the season does end, Alex is going to have lots of extra time on his hands. “I am definitely going to enjoy the rest of my senior year. I am really excited to go to a bunch of tennis matches and baseball games, and maybe catch a few basketball games before the season ends. And sleep because I will not be doing homework,” he said laughing.
Many of the sports he mentioned involve athletes directly working together. But his favorite thing about swimming is that it’s an individual sport. Every person is responsible for how they perform, and you can’t place the blame on anyone else. “There’s no room to fault someone else for not doing something because, at the end of the day, you’re the one in the water,” he explained.
And yet, he loves being on a team, which he said “has formed such a strong bond. We really do feel like a family, and I will miss that connection so much.”
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Dance Team Is In Sync

By Maxine Smith
Lovett’s first-ever dance team showed their skills to the upper school for the first time at a morning assembly, busting their choreographed, highly-synced moves to a hip-hop remix.
We were impressed.
So were the judges at their first competition, where they got first place in hip-hop and fourth in jazz. The competition took place at Peachtree Ridge High School.
Junior Avery Fallon said, “It was really challenging because we started the season so late,” The dance team had tryouts in September, then started up their season soon after. To be that successful in their first competition, they had to cram a ton of choreography and “cleaning” into a very short period.
The dance team usually practices once a week on Wednesdays from 6-8.
“We only have it once a week just because a lot of us have a lot going on, including some of us are in Newsies or basketball cheer,” Avery said. A lot of them are participating in other fine arts or sports so their schedule is very packed.
As they approach a competition, the number of practices increases. “We picked up a few weekend rehearsals and a few extra weekday rehearsals,” Avery said. The dancers on the team are very dedicated and are very flexible, often coming in early in the morning to prepare for competitions.
Notably, most of the team is made up of sophomores and freshmen. That’s “because it’s so new,” Avery said. But, everyone on the team has had a lot of experience with dancing. “Most of us dance outside of school or at least used to,” Avery said.
Another requirement, if anyone wanted to try out for the team, is they must already be in the dance program. Many of the people on the team are also in honors dance.
When I asked Avery if the dance team was harder than the class Avery said, “Yes, just because most people take the class because they think it would be a fun class.” Then on the dance team, you have to try out, so it is more advanced. Also, the team had to learn the dances in such a short period.
The dance team has to learn at least two new dances for each competition. One of the dances is Hip Hop while the other is Jazz. Christina said, “Aaron brings in this teacher for our jazz dance, and then he teaches us the Hip Hop dance.”
Balancing those dances on top of the class dances can be challenging. But Avery said they’re up for it. “Most of us once we learn the choreography it kind of just sticks,” she said. Many of the dancers also spend time on their own practicing to learn any of the choreography that is a bit confusing.
Junior Audrey Mia said she spends at least an hour every day t practicing on her own.
Aaron, the dance team coach, makes the music choices and directs the choreography. He has to get it just right. “It can’t be one song it has to be a remix, otherwise the energy goes down,” Christina said, “and then he choreographs it based on the remix.” Junior Audrey Mia said, “Sometimes I help give ideas it just depends on if the teacher [Aaron] needs help or not.”
The dance team and the class are two very different things. When I asked sophomore Christina Dehabreh to explain the main difference between the dance team and the class, she said, “There are focused dancers on the team, in the class, people are mostly just there for fun and the elective, but the dance team people are committed.”
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With Zombie Painting, Naya Saigal Asks “What If?”

By Maxine Smith
If you have walked in the hallway of the second floor heading towards the history and religion classrooms, you might have seen a rather horrific painting of a white-eyed zombie with his guts spilling out onto a table where some kind of toxic blue liquid is spreading. The piece was created by junior Naya Saigal.
Naya’s honors art class had an assignment where they had to ask themselves a question and answer it through their painting. Naya’s question: “What could the future look like?”
Naya answered the question through the dystopian theme incorporated in the painting. “My artwork portrays what the world could look like if it gets so polluted,” she said. The painting depicts two different scenarios of what the future could look like if it were so polluted. She said she used dark colors and shadows to capture the horror.
Naya said her biggest inspiration for the paintings was the TV show, “The Walking Dead.” If you haven’t seen The Walking Dead it is about a zombie apocalypse. The paintings and the show both have a very dark theme in them, not to mention zombies.
Given the content of the painting, Naya has gotten a few comments from her teachers. “A lot of them say that was a bit surprising, and that’s a lot of guts,” Naya said. But Naya said her art teacher Ms. Story was not surprised at all. “She just knows me,” Naya said, reflecting on her many years of working with Ms. Story.
Naya said she started taking art seriously around sixth grade. She has been dedicated to it ever since, spending at least an hour on average after school working on and improving her art. When I asked how many pieces she’d created since then, she replied, “Oh I don’t even know, there’s too many to count, but it would probably be in the hundreds.”
Naya is already working on her next project. “It kind of has the same feel as my other two paintings,” she said, also referring to the piece next to the zombie of the hyena. “The new painting has a robotic feel,” as Naya put it. The girl, or robot, in the painting, is being charged by a power cord, giving off the same dystopian feel. The girl in the painting also has the same creepy eyes as the zombie.
When I asked Naya what she would change about her zombie painting if she could, she said she would “probably make the colors a bit lighter because they were a bit too dark.” In her newest painting of the robot, she used many more light colors.
We’ll have to see whether those lighter colors make us any less concerned about what the future could look like.
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The Science of Love

By Parvi Anand
Love, the perplexing force that binds hearts together, becomes the star of the show with Valentine’s Day just around the corner. While artists and poets try to capture its essence, scientists dive straight into the wonders of this powerful force of attraction.
I spoke to two experts in the chemistry and biology of love, Mr. Crowley, a biology lover, and Mrs. Vernon, a chemistry enthusiast, to understand the science behind one of our most profound emotions.
Mr. Crowley shared the biology behind love, discussing the various aspects of the nature of this emotion. “Love exists in various forms—self-love, love for others, intimate connections, and more—each with its unique hormonal signature,” he said. “The body responds to the sense of love through intricate pathways, involving vasodilation, increased blood flow, and hormonal releases that contribute to the pleasurable experience associated with love.”
Specifically, Mr. Crowley highlights how dopamine and oxytocin are involved in the biochemistry of love. Often referred to as the “love hormone” or “bonding hormone,” he shared that it “fosters social connections and intimacy whereas the pleasure-related neurotransmitter dopamine is essential to the ecstasy of love.” Essentially, these molecules are released, and this serves as the starting point for the chemical reactions that occur when one feels love.
Moving on to the evolutionary reasons behind romantic love, Mr. Crowley excitedly pointed out the development of love in comparison to other primates. “Social structures and interactions among humans have been critical in shaping brain development,” he said, providing the ability for us to form and maintain bonds being a key aspect.
As for genetic factors, Mr. Crowley exclaims that “I bet there are” when asked whether it can influence the type of love we experience. He emphasized that both genetics and upbringing can “influence an individual’s tendency to experience different types of love.”
There are many specific chemicals and hormones involved in the chemistry of love. Dopamine and serotonin are two examples of neurotransmitters that are important in romantic emotions and contribute to the unique experiences of love and attraction. The body releases chemical signals called pheromones, which also affect attraction and how we perceive love.
Expanding on this, Ms. Vernon shared the chemistry of love with a more personal touch, emphasizing the impact of understanding this science on relationships and personal well-being. She suggested that comprehending how our brains respond to stimuli and the changing chemistry over time can enhance the quality of our relationships. “Think about that first smitten feeling and crush, it is a different feeling then the long-term, romantic relationship or even a friendship,” she said.
When we hear the term love we often think of just the romantic type, but “there are a lot of other ways to experience it,” she said. Our brain works in mysterious ways, often clocking a positive and good feeling, while it can be tricking us. Mrs. Vernon chuckled, sharing how she is guilty of being a scroller of Tik Tok, and asked “You know the red flag guy?” I nodded, and she continued, “We often mistake the red flags for good things because our brains try to fool us. So that’s where having friends that tell you the truth, and help you see clearer is quite useful.”
Over time we experience changes in brain chemistry. As a parent, Ms. Vernon shared how it can alter one’s serotonin and oxytocin levels, leading to positive changes in neural connections. However there is a downside as “you lose white matter in your brain, so if your parents forget things it’s your fault.”
As we were on the topic of families, there is also an evolutionary desire to stick together now called love. Back then “we had to stick together and that bond is now called love. It kept our people together, and protected them from predators and other sets of people.” As we are not far along in our evolutionary history, we are “invested in protecting our bond with our nuclear families.”
Knowing the deep science behind Valentine’s Day love gives us a newfound appreciation for the richness and depth of our emotions. It seems that love is a result of a bunch of chemicals and pathways that weave the fabric of our relationships with others, rather than just simply being a poetic matter of the heart.
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Single? No Worries. You’re Not Alone.

By Mylee Dubin
Ah, Valentine’s Day. The one day a year when your singleness seems to be thrown in your face. But don’t fret, my lonesome friend. Being single on the day of love doesn’t have to be all bad.
First thing’s first: make sure to drink lots of fluids, because according to your single peers in our Valentine’s Day survey, the #1 thing to do when you’re single on V-Day is “cry”. Whether it be “crying yourself to sleep” or crying whilst “eating your weight in candy,” it is 100% okay to let your emotions out.
Or maybe you have friends around you in the same boat. If you’re single but don’t want to be alone on Valentine’s Day, celebrate ‘Galentine’s’ instead! Go out with your friends, buy each other gifts, and celebrate the true friendships that matter most to you.
I heavily support Galentine’s. As a single gal myself, I have to find ways to not let myself feel down in the dumps for the whole day. Galentine’s happens to be my celebration of choice.
I love Galentine’s Day, but I also never expect my friends to buy me anything. Part of the joy for me is the gift of giving. I even tend to overspend when buying gifts for my friends. What can I say? Gift giving is my love language. Being able to put a smile on their faces by giving them something they might not have otherwise received is more than enough to make my Valentine’s Day, even if I am not on the receiving end.
That being said, you don’t need friends to celebrate Galentine’s. Celebrating by yourself can be a blessing in disguise. Treat yourself to something you know you love, don’t worry about someone else guessing on your gift. Buy your favorite candy and watch your favorite rom-coms! I will personally be downing a bag of Airhead X-tremes while crying to “Me Before You.” My favorite movie, 10/10 recommend.
And so what, we don’t have a relationship to glorify. Glorify having fun with friends instead! Don’t dwell on your singleness, romanticize it. How lucky are we to have absolute freedom right now to do whatever we want in our lives?
It’s also important to remember that you aren’t alone in your lonesomeness. 55.6% of people who answered the survey said they will most likely be single this Valentine’s Day, and 5.6% said they hope to be single! See? You don’t have to want a relationship if you don’t have one.
Being able to be comfortable with your relationship status is the first step to enjoying your single Valentine’s Day. If you love yourself, that’s really all that matters.
Don’t forget to treat the other important people in your life! Your parents give each other gifts, why not make it a family affair?
Of course, there is another option. Instead of acknowledging the harrowingly taunting day, treat it like any other day! As other students offered on the survey, “Keep living life” because “It’s like any other day.” They aren’t wrong. After all, we’ll all be at school that Wednesday no matter what.
If you’re struggling with the idea of being single on V-Day, you’re in luck! I have plenty of helpful tips to help you push through the day.
The first piece of advice might be the most important. Don’t compare yourself to those that are in relationships. Trust me boo, it is NOT worth it. You will find your person in due time, patience is the key.
Next: embrace it! Go ahead, throw it in everybody’s faces. Brag to them about not having to struggle to find a gift for anyone. Brag about your full bank account. As one student put it, “PARTY.” I mean, it’s a school night, but you do you.
Perhaps one of my favorite pieces of advice I read was from this student who wrote, “It is a day of all kinds of love, not just romantic love. You are no less valuable and incredible just because you haven’t found love in high school.” Amen to that.
And if all else fails, sleep the day away! February 15th is right around the corner.
I hope that if you are struggling with the idea of being single on Valentine’s Day, you found at least one idea or piece of advice to be helpful. Valentine’s Day is the day of love, so in case you don’t get to hear it, I love you!
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Five Minutes With…SGA Spirit Animal Chelsea Daniel

By Beza Kifle
When I walked into the first alcove on the second floor, I saw Chelsea Daniel sitting there talking with friends and doing some work before the school day. Since she’s the 11th-grade SGA president, I wanted to check in with her, so I pulled her for a quick chat.
Chelsea and the rest of the SGA have been working hard with everything they have coming up. “We’re definitely trying to generate new ideas just to improve student life in general,” she told me.
SGA meetings are usually held once a week for each division. The full SGA meets on Wednesdays, and the 11th grade SGA meets on Fridays.
In the 11th grade SGA meetings, the biggest thing that they are working on is Prom, which is on April 6th. “We’ve been working on that since October or November, so there’s a lot of elements in it that people don’t really see,” Chelsea told me.
The venue for prom this year is the Stave Room, and the SGA is working on a “fun project and celebration of the seniors at Prom,” Chelsea said. She also told me that the theme is coming out next week, and invitations will be sent out next Friday!
In her meetings with the entire SGA, Chelsea, and other SGA members have been working on “a culmination of different things,” as Chelsea said, but right now they are working on Winter Fest. “I know the faculty basketball game is locked and loaded. The 10th grade SGA are the main planners of Winterfest, but from the full board meeting, it’s supposed to be a fun one!” Chelsea told me.
Knowing how much work school requires, especially in junior year, I asked Chelsea if there’s a lot of work that she does outside of her meetings. Luckily, most of their stuff gets done in their meetings, but “there is some work like I had to contact caterers and get everything solidified for prom,” Chelsea said.
Chelsea’s love for her work on the SGA makes it easy for her to balance everything. “It’s a lot easier to balance stuff when you’re super passionate about something, so to me, SGA isn’t really a chore or an obstacle, but it’s a pretty fun experience,” Chelsea said.
When I asked what her favorite part of 11th grade SGA is, she told me that she likes that it’s all girls. “We have totally different perspectives, but we still get guys’ input,” she explained.
For the full SGA, Chelsea told me that she likes that it’s a lighthearted group. “It’s so fun to go to the meetings because we’re all super happy, and we just crack jokes the whole time,” she said.
Chelsea takes her work very seriously. “I just love it because it gives people the opportunity to come and speak with me if they have anything that they might want to see,” Chelsea told me. “I love our 11th grade and full SGA, so it’s a good experience.” So she “100%” plans on running again next year.